top of page
Five Elements
Five Elements Theory (Wu Xing) is a Chinese philosophy used to describe interactions and relationships between things. The Five Elements are believed to be the fundamental elements of everything in the universe between which interactions occur.
WOOD
Movement practices (Yoga, Acu-Yoga, Chair Yoga, Accessible Yoga)
EARTH
Shiatsu (acupressure massage treatments)
WATER
Meditation (Buddhist, Hindu & Christian contemplatives; mindfulness awareness practices)
FIRE
Moxibustion (Japanese herbal warming therapy; Mugwort heating applications)
METAL
Japanese Acupuncture
(needles and non-insertion devices)
bottom of page