Welcome to the Autumn Newsletter for Bayside Oriental Healing Arts Clinic

This year being the year of the Metal Ox we can all make use of harnessing the energy of the 'Metal Ox' : known for having a strong life force and a deep spiritual dedication to self-cultivation.
Currently we are entering fully into the season of Autumn which also corresponds to Metal and the Lung and Large Intestine.

We can utilize gentle breathing practices (pranayama) to support our lungs, respiratory and immune system.
Using Self Shiatsu massage techniques and Tapping on the Acu-Points, whilst chanting affirmations, can also assist to balance the Metal Element in our body.


What’s on at Bayside Oriental Healing Arts:
Our Clinic continues to provide a variety of East Asian therapies: Shiatsu and/or Acupuncture and Meditation in a COVID safe way.
Practitioners available most days of the week.:
See Marian Jarvis at https://www.soulbodyshiatsu.com.au/ and Christine Easdown
at https://meridianshealing.com.au/ and myself at https://www.baysideorientalhealingarts.com.au/
(The Acu-Yoga Classes at Jack Road Cheltenham continue to be suspended due to Covid Restrictions and will recommence when space restrictions ease further).

We are excited to introduce Kathleen Obrien to teach Vedic Meditation courses at our 42 Jack Rd Cheltenham clinic:

  

During each session she will help you explore what meditation truly is, the role it plays in your daily life, why you’d want to be making meditation a daily practice, and how Vedic knowledge and wisdom can be translated in our modern world.
You will leave the course a fully self-sufficient, confident meditator inspired by your new daily practice, and supported by a worldwide and local community of meditators

“Join Kathleen and learn the effortless practice of Vedic meditation, taught in 4 x 1.5hr sessions over four consecutive days. Learn how to easily dissolve stress, feel calmer, happier, more capable, creative and energetic.
For detailed information contact Kathleen directly.--
Kathleen O'Brien, Vedic meditation teacher at Mahasoma

Follow the journey @mahasoma & @kathleenobrien_ Learn Vedic meditation or come to a free intro talk!

Offsite I am teaching Anatomy and Physiology and Geriatrics and supervising Student Clinic at the Australian Shiatsu College.
I am starting Term 2 Face to Face Chair Yoga Classes at Amaroo Neighbourhood Centre in Chadstone commencing Wednesday 21st April 2021: visit https://www.amaroonc.org.au/

For any further information about any of the above classes, for treatments or Best wishes
Sincerely
Maree Crutch

Registered Health Practitioner & Educator
Shiatsu Practitioner & Registered Acupuncturist Accessible Yoga Teacher
Previous Nurse Educator
Trainer and Assessor at the Australian Shiatsu College.

Newsletter Bayside Oriental Healing Arts Clinic 42 Jack Rd Cheltenham 3192 0429443589